TRAINING & INSTRUCTION by White Lion Athletics
White Lion Athletics training classes offers you a first-hand look at exercise execution in a small group setting. We keep the classes small with 1 coach/ 6 experienced ppl and 2 coaches for classes with beginners.
Our goal is education. We will safely and consistently pursue this goal in our class programming to ensure the fundamental movements are understood and executed well.
Kettlebell Training: ADVANCED (2.0): Summer Series 2.0
$25.00 CAD
Kettlebell Training: Advanced Sessions Advanced Sessions These sessions are designed for those that can safely demonstrate competency in Kettlebell fundamentals. The objective of these sessions is to incorporate kettlebell fundamentals into...
Kettlebell Training: FUNDAMENTALS (2.0): Summer Series 2.0
$25.00 CAD
Kettlebell Training: Kettlebell Fundamentals Kettlebell Fundamentals Class Kettlebell Fundamentals is designed for those new to kettlebell training or have spent sometime away from their kettlebells. If you are looking to improve...
Steel Mace Training 3.0 (2020) | Steel Mace Classes | (Summer 2020)
$28.00 CAD $112.00 CAD
Steel Mace Training 3.0 Summer 2020 (August Sessions) We are very happy to continue our Steel Mace Training for Summer 2020. For your steel mace class, please feel free to bring...