TRAINING & INSTRUCTION by White Lion Athletics
White Lion Athletics training classes offers you a first-hand look at exercise execution in a small group setting. We keep the classes small with 1 coach/ 6 experienced ppl and 2 coaches for classes with beginners.
Our goal is education. We will safely and consistently pursue this goal in our class programming to ensure the fundamental movements are understood and executed well.
Unconventional Strength Class
$20.00 CAD
What is "Unconventional Strength"? Unconventional Strength 2.0 In this class segment our focus will be kettlebell training and we will also introduce Steel Clubs and Steel Maces over the 4...
Kettlebell Training Fall 2019
$20.00 CAD $60.00 CAD
Kettlebell Training Dates: 1 OCTOBER - 23 NOVEMBER REGISTRATION WILL NOT CLOSE AFTER START DATE Time (A): Tuesdays, 530pm-630pm Time (B): Saturdays, 8am-9am Location: Morfit Training Centre. 255 Tache Avenue...