Classes are lead by a Level 1, Agatsu Certified Kettlebell Instructor
Our goal is teaching the fundamentals for your kettlebell practice. We will focus on skill acquisition and from that point, intensity and load will be adjusted accordingly.
Classes are scaled for beginners to advanced students.
What is "Unconventional Strength"? Unconventional Strength 2.0 In this class segment our focus will be kettlebell training and we will also introduce Steel Clubs and Steel Maces over the 4...
Kettlebell Training Winnipeg Training Objective: improve your kettlebell practice by providing excellent instruction on these fundamental movements. You will not just learn and execute the skill; you will understand it well...