Training Objective: improve your kettlebell practice by providing excellent instruction on these fundamental movements. You will not just learn and execute the skill; you will understand it well enough so that it complements your existing knowledge and ability.
Our most exciting kettlebell training workshop yet - with three instructors (see below). Once you register, you will be sent a Workshop Questionnaire and PAR-Q so we can get to know who we are working with. This will be sent out 1-2 days after your purchase.
Please complete and submit as soon as possible (electronically).
Registration fee is non-refundable.
Please arrive 10-15mins early to change and settle-in. Workshop will begin at 10am sharp.
Large change rooms with lockers and showers are available.
What do you need to bring:
Karen Moffat, Jethro Bartelings & DJ Guzda
Jethro Bartelings: Certified Level 1 StrongFirst Kettlebell Instructor. Jethro sees the kettlebell as a very effective tool for developing stability, mobility, and strength. Jethro is also a certified StrongFirst Bodyweight instructor, FMS Level 1 and is a Certified Functional Strength Coach.
Karren Moffat: Certified Level 1 StrongFirst Kettlebell Instructor. Karen is also Agatsu Upper Body Mobility Level 1 Certified and has FMS Level 1 & Level 2. Karen believes, we must treat our bodies as we treat fine instruments: with respect, patience, curiosity and gratitude."
DJ Guzda: Certified Agatsu Level 1 Kettlebell Instructor.
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