Training Objective: improve your kettlebell practice by providing excellent instruction on these fundamental movements. You will not just learn and execute the skill; you will understand it well enough so that it complements your existing knowledge and ability.
Our most exciting kettlebell training workshop yet - with three instructors (see below). Once you register, you will be sent a Workshop Questionnaire and PAR-Q so we can get to know who we are working with. This will be sent out 1-2 days after your purchase.
Please complete and submit as soon as possible (electronically).
Registration fee is non-refundable.
Please arrive 10-15mins early to change and settle-in. Workshop will begin at 10am sharp.
Large change rooms with lockers and showers are available.
What do you need to bring:
Karen Moffat, Jethro Bartelings & DJ Guzda
Jethro Bartelings: Certified Level 1 StrongFirst Kettlebell Instructor. Jethro sees the kettlebell as a very effective tool for developing stability, mobility, and strength. Jethro is also a certified StrongFirst Bodyweight instructor, FMS Level 1 and is a Certified Functional Strength Coach.
Karren Moffat: Certified Level 1 StrongFirst Kettlebell Instructor. Karen is also Agatsu Upper Body Mobility Level 1 Certified and has FMS Level 1 & Level 2. Karen believes, we must treat our bodies as we treat fine instruments: with respect, patience, curiosity and gratitude."
DJ Guzda: Certified Agatsu Level 1 Kettlebell Instructor.
What is "Unconventional Strength"? Unconventional Strength 2.0 In this class segment our focus will be kettlebell training and we will also introduce Steel Clubs and Steel Maces over the 4...
$20.00 CAD $60.00 CAD
Kettlebell Training Dates: 1 OCTOBER - 23 NOVEMBER REGISTRATION WILL NOT CLOSE AFTER START DATE Time (A): Tuesdays, 530pm-630pm Time (B): Saturdays, 8am-9am Location: Morfit Training Centre. 255 Tache Avenue...