2. Training Topics and Training Strategies
28 June 2016- Tuesdays with Brian Duaqui: The M...
We took a different approach to these videos this time. It's easy to see what someone has achieved but getting insight into what keeps their fire burning is very important....
28 June 2016- Tuesdays with Brian Duaqui: The M...
We took a different approach to these videos this time. It's easy to see what someone has achieved but getting insight into what keeps their fire burning is very important....
How to Effectively Cue for Latissmis Dorsi Enga...
Some good things about this video (Please see our FACEBOOK PAGE FOR THE FULL VIDEO - WHITE LION ATHLETICS):1) You may learn why lat engagement is important in the deadlift2)...
How to Effectively Cue for Latissmis Dorsi Enga...
Some good things about this video (Please see our FACEBOOK PAGE FOR THE FULL VIDEO - WHITE LION ATHLETICS):1) You may learn why lat engagement is important in the deadlift2)...
Wednesdays: Work on Your Weakness 001: Improvin...
We are with Lester Hernandez, Director of South Sherbrook Fitness in Winnipeg and the Founder of the Underdog Training Method. In the fist instalment of this series we talk about...
Wednesdays: Work on Your Weakness 001: Improvin...
We are with Lester Hernandez, Director of South Sherbrook Fitness in Winnipeg and the Founder of the Underdog Training Method. In the fist instalment of this series we talk about...
Tuesday's with Brian: The Mind of The Man Behin...
Every Tuesday we get together with Brian Duaqui, White Lion Athletics sponsored athlete. Brian definitely lives the life he talks about. As a natural athlete and follower IIFYM (if it...
Tuesday's with Brian: The Mind of The Man Behin...
Every Tuesday we get together with Brian Duaqui, White Lion Athletics sponsored athlete. Brian definitely lives the life he talks about. As a natural athlete and follower IIFYM (if it...
Wednesdays: Work on Your Weakness
We are very happy to announce that every Wednesday we are down at South Sherbrook Fitness with the Director, Lester Hernandez who is also the Founder of The Underdog Training...
Wednesdays: Work on Your Weakness
We are very happy to announce that every Wednesday we are down at South Sherbrook Fitness with the Director, Lester Hernandez who is also the Founder of The Underdog Training...
Naming our Business: Harder Than Finding a Pink...
A more commonly asked question these days is: how did you come up with name White Lion Athletics? It think Stuart & I spent a total of about eight hours...
Naming our Business: Harder Than Finding a Pink...
A more commonly asked question these days is: how did you come up with name White Lion Athletics? It think Stuart & I spent a total of about eight hours...