The Grid
Experience the increased control provided by the anti-slip grid pattern design that makes foam rolling easier.
Compression Resistant
How soft is it?
The high density foam offers the perfect balance of compression and stability so even the most sensitive areas can get the required attention.
conveniently sized
Full body use.
The 18" length allows for it to be effectively used on both upper and lower body.
Not just for rolling
Improved Stretching
Using a foam roller to support your forearms in Child's Pose offers several benefits:
- Enhanced Stretch: The foam roller elevates your forearms, allowing for a deeper stretch in the, pecs, shoulders, upper back, and lats.
- Thoracic Extension: It facilitates thoracic extension, promoting better posture and relieving tension in the upper back.
- Latissimus Dorsi Stretch: This position specifically targets the latissimus dorsi muscles, aiding in their release and improving flexibility.