Working together to get stronger

White Lion Athletics is dedicated to developing your skills, strength, and ability . Our in-person, seminars and workshops are second-to-none for providing the most effective, thorough, and valuable training experience.

It's not a 'workout'

It's not a fitness class or group workout.

Our goal is learning and skill development.

These hands-on workshops and seminars will put you to work so you have the feedback, guidance, and coaching you require.

3 Pillars for Growth & Development

  • 1.Skill Development

    Our goal is for your to acquire skills that can be safely and consistently demonstrated, along with understanding appropriate weight loads. This will allow you to get stronger while training and prevent injuries.

  • 2. Improved Quality of Life

    Strength training should have an immediate benefit to your life's work. Your strength should be transferable outside of training so your daily (and seasonal tasks) are executed safely, effectively, and without hesistation.

  • 3. Improved Performace

    Your training will improve as a result of the focused, individualized coaching you receive at our in-person sessions. With your specific needs addressed - and questions answered - you will confidently apply your new skills while training.

Upcoming Events

Limited spots. Early Bird Pricing Ends 7 Days before event. No refunds, exchanges, or credits.