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White Lion Athletics

10' (3.9mm) replacement cable | Speed Rope Replacement Cable

10' (3.9mm) replacement cable | Speed Rope Replacement Cable

Regular price $10.00 CAD
Regular price Sale price $10.00 CAD
Sale Sold out

10' Replacement Cable for Speed Rope

The 10ft uncut cable has a  3.9mm diameter and covered with durable coating.

Aircraft grade cable with PVC coating. All around utility cable offering a nice blend of light weight + increased feedback and response. Its rigidity maintains a nice “horse shoe” shape while in motion. 

Replacement cables make it easy to customize your existing jump rope for different training goals, different athletes, or 

This replacement cable for speed ropes fits the White Lion Athletics' Black Widow Speed Rope.

See our SIZING VIDEO for your Black Widow Speed Rope.



Cable Length (uncut): 10 feet
Cable Diameter:
Weight: 2.43oz (69g)

Special Instructions

Tightening: do not use a screwdriver to tighten the screw; secure the screw by hand only until it is hand-tight.

Surface Choice: avoid skipping on hard services such as pavements as this will wear down the PVC coating on the cable and cause premature wear and tear.


1, 10' replacement cable (uncut)

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What's Difference?

A standard PVC jump rope does not provide the speed and precise movements of the Black Widow Speed Rope.

Its speed and smooth movement will be appreciated by the athletes and fitness enthusiasts

Size Chart

General Guide

Speed ropes may be sized shorter or longer than listed here depending on what your goals are and the intended use.

Sizing it shorter: faster cadence suitable for speed work and agility training.

Longer than suggested: suitable for cross-overs, fans and double, (and triple) unders.


Hand Tight

Secure the screw by hand only and to ensure it's hand-tight. Use of a screw driver will strip the threads.

  • Ship it.

    Within Winnipeg; across Canada; or, across the world. We ship directly from our location in Winnipeg, Canada Monday-Friday with UPS, FED-EX, Purolator and DHL.

  • In-Store Shopping & Pick -Up

    Open 7days/week, White Lion Athletics is open for in-store shopping or pick-up.