4. Creating & Managing Your Seated Position
![The Slouched & Leaning Position (Part 2): Sitting Defined](http://www.whitelionathletics.com/cdn/shop/articles/Unknown.jpeg?v=1467314529&width=533)
The Slouched & Leaning Position (Part 2): Sitti...
DJ Guzda
Find out Today's Goal for Raising Your Awareness ........ Sitting: The seated position that is created and maintained by the conscious, concerted, focused and sustainable actions of postural control to...
The Slouched & Leaning Position (Part 2): Sitti...
DJ Guzda
Find out Today's Goal for Raising Your Awareness ........ Sitting: The seated position that is created and maintained by the conscious, concerted, focused and sustainable actions of postural control to...
![The Slouched & Leaning Position (Part 1): Breathing](http://www.whitelionathletics.com/cdn/shop/articles/images-6.jpeg?v=1467309677&width=533)
The Slouched & Leaning Position (Part 1): Breat...
DJ Guzda
This is the first post in a series that was developed from our notes on workshop we did on 29 June 2016. The Problem: We Were Never Taught to Breath ...
The Slouched & Leaning Position (Part 1): Breat...
DJ Guzda
This is the first post in a series that was developed from our notes on workshop we did on 29 June 2016. The Problem: We Were Never Taught to Breath ...