Tuesday's with Brian: The Mind of The Man Behind The Muscle

by DJ Guzda June 21, 2016

Tuesday's with Brian: The Mind of The Man Behind The Muscle

Every Tuesday we get together with Brian Duaqui, White Lion Athletics sponsored athlete.  Brian definitely lives the life he talks about. As a natural athlete and follower IIFYM (if it fits your macros) many people probably wonder how he does what he does.

The guy is in the gym 14 sessions a week. Follow him on instagram: @brian_duaqui_fitness and check out his training.  It's something else.

Over the next few weeks we bring you the Mind of the Man Behind the Muscle. The substance of this man is as impressive as anything else. These videos will give you someone insight into who is and you realize there's much more than you can see.





DJ Guzda
DJ Guzda

Author

DJ is a Co-Owner of White Lion Athletics



Also in 2. Training Topics and Training Strategies

Polemics and Pursuits in Performance
Polemics and Pursuits in Performance

by DJ Guzda October 11, 2021

View full article →

60lbs Exercise Sandbag, Made in Winnipeg, Canada. Created differently.
60lbs Exercise Sandbag, Made in Winnipeg, Canada. Created differently.

by White Lion September 27, 2021

Exercise Sandbags: Canadian Made

Our 60lbs adjustable sandbags come with an entire training library of resources to get your training off to a great start and keep you training safely and effectively. 

View full article →

Which Hand Goes on Top When Swinging a Steel Mace?
Which Hand Goes on Top When Swinging a Steel Mace?

by White Lion September 21, 2020

Which Hand goes on top when swinging a Steel Mace?

The most common question when performing 360 Steel Mace Swings and 10 & 2 Steel Mace Swings is " Which hand goes on top ?".  The answers on this question vary as you ask different Steel Mace Coaches.

Steel Mace training and swinging the steel mace will bring more questions as more people pick up steel maces and bring them into their training.  Just because you have an answer today, keep the chapter open so you can always add to story to as more people bring answers to this question.

View full article →