2. Training Topics and Training Strategies

The Kettlebell Backpack: is it the real deal?

The Kettlebell Backpack: is it the real deal?

White Lion

Kettlebell Backpack 2.0 White Lion Athletics is the exclusive distributor of Well Built Kettlebells' Kettlebell Backpack. A backpack specifically designed and engineered to carry a kettlebell is a blessing. It's...

The Kettlebell Backpack: is it the real deal?

White Lion

Kettlebell Backpack 2.0 White Lion Athletics is the exclusive distributor of Well Built Kettlebells' Kettlebell Backpack. A backpack specifically designed and engineered to carry a kettlebell is a blessing. It's...

7th Birthday Grip Strength Challenge

7th Birthday Grip Strength Challenge

DJ Guzda

Grip Strength Challenge: Duration: 7 July, 5am CST 8 - 14 July, 11:59pm CST This page will be updated throughout the day - everyday - of the competition. Please read...

7th Birthday Grip Strength Challenge

DJ Guzda

Grip Strength Challenge: Duration: 7 July, 5am CST 8 - 14 July, 11:59pm CST This page will be updated throughout the day - everyday - of the competition. Please read...

Polemics and Pursuits in Performance

Polemics and Pursuits in Performance

DJ Guzda

Polemics and Pursuits in Performance December 2015 Can it be that I have not lived as one ought?" suddenly came into his head. "But how not so, when I've done...

Polemics and Pursuits in Performance

DJ Guzda

Polemics and Pursuits in Performance December 2015 Can it be that I have not lived as one ought?" suddenly came into his head. "But how not so, when I've done...

Exercise Sandbag made in Winnipeg. White Lion Athletics

60lbs Exercise Sandbag, Made in Winnipeg, Canad...

White Lion

Exercise Sandbags: Canadian Made Our 60lbs adjustable sandbags come with an entire training library of resources to get your training off to a great start and keep you training safely...

60lbs Exercise Sandbag, Made in Winnipeg, Canad...

White Lion

Exercise Sandbags: Canadian Made Our 60lbs adjustable sandbags come with an entire training library of resources to get your training off to a great start and keep you training safely...

Which Hand Goes on Top When Swinging a Steel Mace?

Which Hand Goes on Top When Swinging a Steel Mace?

White Lion

Which Hand goes on top when swinging a Steel Mace? The most common question when performing 360 Steel Mace Swings and 10 & 2 Steel Mace Swings is " Which...

Which Hand Goes on Top When Swinging a Steel Mace?

White Lion

Which Hand goes on top when swinging a Steel Mace? The most common question when performing 360 Steel Mace Swings and 10 & 2 Steel Mace Swings is " Which...

4 Tips for Swinging Your Steel Mace:  How do you swing your steel mace safely?

4 Tips for Swinging Your Steel Mace: How do yo...

White Lion

How to Safely Swing Your Steel Mace and Heavier Steel Maces These 4 Tips should be kept in mind if you are thinking of starting to swinging a mace; already...

4 Tips for Swinging Your Steel Mace: How do yo...

White Lion

How to Safely Swing Your Steel Mace and Heavier Steel Maces These 4 Tips should be kept in mind if you are thinking of starting to swinging a mace; already...