60lbs Exercise Sandbag, Made in Winnipeg, Canada. Created differently.
Exercise Sandbags: Canadian Made
Our 60lbs adjustable sandbags come with an entire training library of resources to get your training off to a great start and keep you training safely and effectively.
Which Hand Goes on Top When Swinging a Steel Mace?
Which Hand goes on top when swinging a Steel Mace?
The most common question when performing 360 Steel Mace Swings and 10 & 2 Steel Mace Swings is " Which hand goes on top ?". The answers on this question vary as you ask different Steel Mace Coaches.
Steel Mace training and swinging the steel mace will bring more questions as more people pick up steel maces and bring them into their training. Just because you have an answer today, keep the chapter open so you can always add to story to as more people bring answers to this question.
4 Tips for Swinging Your Steel Mace: How do you swing your steel mace safely?
How to Safely Swing Your Steel Mace and Heavier Steel Maces
These 4 Tips should be kept in mind if you are thinking of starting to swinging a mace; already swing a mace; or, if you are considering moving up in weight with your Steel Mace swings.
We are very happy that Coach Harbert "Heartbeats" Egberts "The Flowing Dutchman" was kind enough to share his writing with us on this topic. The Flowing Dutchman was getting this question a lot, and it’s a good question. We are very happy to be able to share his knowledge and insight with you here.
1lbs Wooden Indian Clubs vs. 1lbs Polyurethane Clubs: Which Indian Clubs are best?
How to Choose the Weight for your Steel Mace?
How Do You Pick Your Steel Mace Weight?
Coach Harbert "Heartbeats" Egberts "The Flowing Dutchman gives us some things to consider when choosing your steel mace weight. Should you use your strength in dumbbells and kettlebells to guide you in your steel mace selection?
How to Use Kettlebells in Home Workouts.
4 ways to swing your Clubbells: Steel Club Workouts
© 2022 White Lion Athletics.
