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Injuries, stress, exercise... all things that compromise the responsiveness and pliability of your muscles and fascia. This is where myofascial release tools come in!
Our 36" Premium EVA Foam Roller is a medium density foam roller that is suitable for self-massage as well as foam roller exercises. This foam roller is great for everyday mobility work and core exercises.
The three foot(36") length allows you to perform foam rolling on sore, tight muscles with minimal adjustment to body position.
The 36" length and medium density provides full spinal support when performing rehabilitation and stretching exercises as well. Many foam rolling exercises can be safely performed using a foam roller of this length.
***Caution: White Lion Athletics recommends seeing a professional physical therapist to assess any injuries prior to using any self-myofascial tools.
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