White Lion Athletics
Steel Club Fundamentals Seminar- (New Dates Launching Soon)
Steel Club Fundamentals Seminar- (New Dates Launching Soon)
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Training Goals: Safely and effectively bring Steel Clubs into your training to get the strength, endurance, and mobility that Steel Club Training will deliver.
Location, dates, and times:
TBD
White Lion Athletics — Steel Club Fundamentals Workshop
10-Seat, Hands-On Intensive
Why this workshop sells out:
Since 2019 we’ve put thousands of steel clubs into our Customers' hands. This in-person session distills six years of real-world coaching into one small-group experience capped at 10 participants—so you receive the immediate feedback, personal cues, and confidence you simply can’t get from videos alone.
What You’ll Gain
| Benefit | How It Shows Up In Your Training & Life |
|---|---|
| Pain-Free Mobility & Stability | Circular club patterns mobilize tight shoulders and strengthen the small stabilizers most programs miss—goodbye desk-bound stiffness and nagging elbow pain. |
| Unmatched Grip & Wrist Resilience | The club’s top-heavy design forces continuous forearm engagement, building a grip that carries groceries, barbells, and life’s odd objects with ease. |
| 360° Core Strength | Offset loading trains deep core muscles in every plane, translating to better posture, more powerful lifts, and rotational power for sport. |
| Transferable, Total-Body Conditioning | Learn progressions that load the whole kinetic chain—perfect for beginners searching for safe entry points, seasoned lifters chasing a new challenge, or anyone rehabbing imbalances. |
Who Should Attend
Brand-new to strength training? We’ll meet you at ground zero and give you a roadmap.
Already swinging clubs? Expect refined technique, efficiency hacks, and advanced progressions.
Managing pain or plateaus? Discover low-impact, joint-friendly movements that restore function while building strength.
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Ship it.
Within Winnipeg; across Canada; or, across the world. We ship directly from our location in Winnipeg, Canada Monday-Friday with UPS, FED-EX, Purolator and DHL.
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In-Store Shopping & Pick -Up
Open 7days/week, White Lion Athletics is open for in-store shopping or pick-up.