White Lion Athletics
Steel Mace Workshop: 7 June 2025
Steel Mace Workshop: 7 June 2025
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Safe and effective training that will let you confidently use kettlebells to get stronger.
Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals.
"where do I start when it comes to Steel Mace training, and how can I start safely"
Session Format
Foundations First – "Why Maces"; Exercise Selection; Weight selection, appropriate warm-up & cool down.
Essential Patterns – Two-hand and single-hand Steel Mace movements (and movements that do not include 360's or 10/2 Swings).
Programming Made Simple – How to program Steel Maces into your current workouts (or start from scratch) without overhauling your entire routine.
Live Q&A & Individual Coaching – LIve, in-person Q&A for the most effective feedback and coaching cues to keep your training safe, specific and effective.
Save 15% off Single Steel Maces on the day
Dates: 7 June 2025
Time: 11AM-2PM
Location: White Lion Strong-Gym(Winnipeg)
10 Spots Available
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Within Winnipeg; across Canada; or, across the world. We ship directly from our location in Winnipeg, Canada Monday-Friday with UPS, FED-EX, Purolator and DHL.
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Open 7days/week, White Lion Athletics is open for in-store shopping or pick-up.