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Wednesdays: Work on Your Weakness 001: Improving Your Bench Press
Bench Press Cuing for Bench Press Effective Warmup How To Improve Your Bench Press Lester Hernandez Resistance Bands Shoulder Stability Shoulder Warmup Wednesday: Work on Your Weakness

Wednesdays: Work on Your Weakness 001: Improving Your Bench Press

by DJ Guzda June 22, 2016

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