Cuing for Bench Press

Cuing for Bench Press How to Bench Press Lester Hernandez Optimize Your Bench Press Shoulder Stability Wednesdays: We Work on Weakness White Lion Athletics Winnipeg

Wednesdays: Work on Your Weakness 002- Glutes, Legs & The Bench Press

by DJ Guzda June 29, 2016

View full article →

Bench Press Cuing for Bench Press Effective Warmup How To Improve Your Bench Press Lester Hernandez Resistance Bands Shoulder Stability Shoulder Warmup Wednesday: Work on Your Weakness

Wednesdays: Work on Your Weakness 001: Improving Your Bench Press

by DJ Guzda June 22, 2016

View full article →

Quick Links

Our Friends

Social Media| #whitelionathletics #whitelioncrew

We will follow you on Social Media to keep in touch! Stay up to date with what we are up to, new product launches and see our latest instructional videos. You can post any product or training questions there and we will be happy help you out.

Instagram: @white_lion_athletics

YouTube: White Lion Athletics

Facebook: White Lion Athletics

News & Updates

Pick a currency: