MINI BAND EXERCISE GUIDE - Optimize Your Mini Band Training
$13.99 CAD
How to use Mini Bands in your training
The Purpose of our Mini Band Training Guide:
Mini Band placement during your exercises is key to getting the most benefit from our mini bands. A combination of Incorrect band placement and selecting the wrong resistance level can lead to poor results in your training and your bands snapping.
Make your bands last longer and get better training results by equipping yourself with right information.
Appropriate band placement and exercise execution will improve your training experience and make your bands last longer.
Mini Band Exercise Guide Content:
44 High Resolution, color Images with In-depth explanations of 21 exercises:
- Band Placement: Why Does It Matter and Why You Should Care
- Which muscles are being trained
- Suggested rep ranges and sets
- Which bands to use
- Progressions to make the exercise more or less challenging
Related Items
Mini Bands SINGLES |10" and 12" Resistance Bands | 6lbs-105lbs
$3.75 CAD
MINI BANDS How Do You Choose the Right Mini Bands? Check HERE Every training program can benefit from the versatility of White Lion Mini Bands. With progressive resistances from 6-35...
Mini Band 5Pack| 5 Resistance Levels
$21.00 CAD
Mini Bands (12") Not Your Average Mini Bands Do you need single 12" Mini Bands or 10" Mini Bands? Check HERE Looking for DISCOUNTS? CLICK HERE Looking for our...
Mini Band Power Pack | The Heaviest Resistance Bands Available
$27.00 CAD
Mini Bands (12") The Strongest Mini Bands Available Our Heavenly Winged Beauties "Phoenix"...............40-75 lbs"Pegasus" .............50-85 lbs"Pink Unicorn" .....60-105 lbs RESISTANCE RATED: 40lbs -100+lbs of resistance. Full LIVE TESTING video available on our FACEBOOK...
© 2021 White Lion Athletics.
