Mini Band placement during your exercises is key to getting the most benefit from our mini bands. A combination of Incorrect band placement and selecting the wrong resistance level can lead to poor results in your training and your bands snapping.
Make your bands last longer and get better training results by equipping yourself with right information.
Appropriate band placement and exercise execution will improve your training experience and make your bands last longer.
44 High Resolution, color Images with In-depth explanations of 21 exercises:
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