2. Training Topics and Training Strategies
How to Effectively Cue for Latissmis Dorsi Enga...
Some good things about this video (Please see our FACEBOOK PAGE FOR THE FULL VIDEO - WHITE LION ATHLETICS):1) You may learn why lat engagement is important in the deadlift2)...
How to Effectively Cue for Latissmis Dorsi Enga...
Some good things about this video (Please see our FACEBOOK PAGE FOR THE FULL VIDEO - WHITE LION ATHLETICS):1) You may learn why lat engagement is important in the deadlift2)...
Improve Your Mobility and Performance with Mobi...
Mobility Mondays w/ @teamdevelopmental ! Every Monday on Youtube! YouTube: White Lion Athletics White Lion Athletics (@white_lion_athletics) & Team Developmental (@teamdevelopmental) have teamed up to created Mobility Mondays. Our goal...
Improve Your Mobility and Performance with Mobi...
Mobility Mondays w/ @teamdevelopmental ! Every Monday on Youtube! YouTube: White Lion Athletics White Lion Athletics (@white_lion_athletics) & Team Developmental (@teamdevelopmental) have teamed up to created Mobility Mondays. Our goal...