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Wednesdays: Work on Your Weakness 002- Glutes, Legs & The Bench Press
Cuing for Bench Press How to Bench Press Lester Hernandez Optimize Your Bench Press Shoulder Stability Wednesdays: We Work on Weakness White Lion Athletics Winnipeg

Wednesdays: Work on Your Weakness 002- Glutes, Legs & The Bench Press

by DJ Guzda June 29, 2016

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28 June 2016- Tuesdays with Brian Duaqui: The Mind Behind The Muscle
Brian Duaqui goal setting lifestyle planning Tuesdays With Brian White Lion Athletics Winnipeg

28 June 2016- Tuesdays with Brian Duaqui: The Mind Behind The Muscle

by DJ Guzda June 28, 2016

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How to Effectively Cue for Latissmis Dorsi Engagement Throughout your Deadlift.
A Thought For Thursday Biomechanics Cuing a deadlift Effective Cuing Effective Warmup improving performance Lat Engagement While Deadlifting Spine Health Strength Training White Lion Athletics

How to Effectively Cue for Latissmis Dorsi Engagement Throughout your Deadlift.

by DJ Guzda June 23, 2016

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